Platone
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Mustard oil is a pungent cooking oil extracted from mustard seeds, known for its sharp flavor and aroma, and it is a staple in many cuisines, particularly South Asian and Eastern European. It can be extracted through cold-pressing, which preserves nutrients like monounsaturated fats and antioxidants, or through distillation. The oil is used for cooking, massages, and traditional remedies for aches and pains. Â
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