Platone
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Kolar thor is the inner core of the banana stem, a popular ingredient in Bengali and Bangladeshi cuisine used in dishes like thor'er ghonto (curry) and thor'er chhechki (stir-fry). It has a crunchy, spongy, and fibrous texture, is high in fiber, potassium, and vitamins, and is known for its health benefits, including aiding digestion and regulating blood pressure
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